RH 1

We have several rooms available for hire, suitable for Social Functions, Classes, Community Events...


There are lots of exercise classes and activities to choose from, which are payable to the individual hirer.

HC 3

Come along a pay a small session fee each time you come to one of the Heene Club Activities on offer

Home cafepne22

Serving a variety of home-made food, specialty coffees & teas, home-made cakes & scones, lunches ... 

Next 6 Week Course starts Thursday April 19th @ 7:30pm. 

For a full pelvic health and wellness overhaul.  From diet to exercise to stress relief and relaxation.  Education you can use for a lifetime.

This course is suitable for any women who wants to strengthen their pelvic floor and/or core.  However, women who:

·  Have had any kind of abdominal surgery (C-Section, Hysterectomy or any kind of incision in the pelvic region)

·  A prolapse

·  Suffers from Incontinence (little leaks when you run) or urge incontinence where you suddenly need to go

·  Has back pain caused by a weak core

·  Wants to do more exercise but feels their foundations are not good enough 

·  Wish to improve their sexual sensations

·  Wants to lose weight

Price £149  (Pay more than 1 month in advance of the course for a £20 discount)

Option to reserve your spot now for £50 to spread out the payments

Price includes:

·  FREE Pelvic Health Screening

·  Online homework for in between sessions

·  A Holistic Core Restore® Education Booklet

·  A Bag of Exercise Equipment to help you on your journet

·  A delicious ‘No Diet’ Nutrition Plan

·  6 Weeks of Full Support from me