Frequency The first Tuesday of every month (except August – second Tuesday)

Starting: Tuesday 7th February - 7.45pm to 9.15pm  

Cost: £ Donation only

 Meditation Evening for Stress Relief & Wellbeing

  • Wouldn’t it be great to have more Energy?

  • Wouldn’t it be great to feel less stressed and to remain calm in all situations?

  • Wouldn’t it be great to have more energy at the end of the day?


What most people don’t realise is that stress is an energy that we carry within us. When we meditate we can break down and release this stress energy allowing more positive energy to flow through us creating a sense of peace and calm.

This evening is open to anyone who is interested in meditation and how it can help reduce stress, create calm in our lives and increase the energy that we have.

 Why not come along and experience this for yourself:-


  • Deep relaxation and inner peace  

  • Feel energized within minutes

  • Calm your emotions


For more information, please contact Miiko on 07843 625168 or email:

Web site:

Dates for 2017
Tues 7th Mar
Tues 4 April
Tues 2nd May
Tues 6th June
Tues 4th July
Tues 8th Aug
Tues 5th Sept
Tues 3rd Oct
Tues 7th Nov
Tues 5th Dec